WXYZ Detroit: “Research shows the best work out for your brain is listening to music. Johns Hopkins Medicine reports music can reduce anxiety, blood pressure, pain, improve sleep and more.
But for our aging community in the US, creating music is proving to be beneficial, too.
Twice a month, Peggy Miscigna brings her husband, Thomas, to Forgetful Friends choir rehearsals. Like Thomas, most members here struggle with dementia or Alzheimer’s.”